Health

This is Alaya F’s go-to detox drink! You should try it too

With a lot of buzz around fitness goals and healthy eating practices, we tried everything from weight loss diets to nutrition shakes. The health awakening has reached a point where even modest water finds its way onto the list, albeit with a fancy twist. Infused Detox Water is the new favorite drink for health chasers.

This much-talked-about detox drink is easy to make and also helps increase your water intake! Jumping on this healthy trend is young B-town tastemaker Alaya F.

Praised by the public for her performance in her debut film ‘Jawaani Jaaneman’, starring Saif Ali Khan and Tabu, Alaya often interacts with her fans through her social media and is an advocate of instilling practices healthy. Alaya recently took to her Instagram account to share a video recipe for healthy detox water.

Detox drink recipe

Since many select fruits and vegetables of their choice, Alaya turned to the easiest and most basic detox drink recipe. For her version, the actress added cucumber, lemon wedges, mint, and ice to a glass and filled it with water.

Calling it the easiest way to detox her body, Alaya captioned her post: “Detox water was a game changer for me. I make a pitcher of this every morning and drink a few glasses throughout the day! Along with her super easy and effective recipe, she shared the benefits you can get from drinking this detox potion every day!

© Provided by Healthshots detox

 

Here are some health benefits you get by sipping on detox water:

 

Detox drinks can help you lose weight.

Water infused with herbs, vegetables, and fruits boosts your energy levels.

Drinking detox water daily can regulate the pH levels in your body.

It’s great for your skin.

Drinking it strengthens your immunity.

It keeps you hydrated for a long time.

Check out her post yourself!

 

Alaya F is the daughter of actress Pooja Bedi, as well as maternal granddaughter of veteran actor, Kabir Bedi. The actress has upcoming projects like ‘U Turn’ and ‘Freddy’ in her kitty alongside a role in Anurag Kashyap’s next.

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